{"id":927,"date":"2026-06-15T02:43:44","date_gmt":"2026-06-15T02:43:44","guid":{"rendered":"https:\/\/chapters.cupahr.org\/ncal\/?page_id=927"},"modified":"2026-06-15T02:43:44","modified_gmt":"2026-06-15T02:43:44","slug":"learning-community-handling-stress","status":"publish","type":"page","link":"https:\/\/chapters.cupahr.org\/ncal\/learning-community-handling-stress\/","title":{"rendered":"Learning Community: Handling Stress"},"content":{"rendered":"
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Handling Stress<\/strong><\/p>\n

Wednesday, May 13, 2026 | 11:00 a.m. - 12:00 p.m.<\/p>\n

Join us for an engaging and interactive session in the Northern & Central CA CUPA-HR Learning Community focused on a topic that touches all of us in higher education HR: Handling Stress.<\/p>\n

HR professionals are often the steady presence in moments of change, conflict, urgency, and uncertainty \u2014 supporting others while managing complex demands of our own. This session is designed as a peer exchange, not a lecture. Together, we\u2019ll explore the unique stressors of HR roles, share practical strategies that actually work, and learn simple, science-informed techniques you can use immediately in your workday.<\/p>\n

Through small group discussion and real-life scenario practice, you\u2019ll walk away with practical tools, helpful tips and tricks, and collective wisdom from colleagues across our region \u2014 all focused on building sustainable ways to manage stress in our roles.<\/p>\n <\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Handling Stress Wednesday, May 13, 2026 | 11:00 a.m. – 12:00 p.m. Join us for an engaging and interactive session in the Northern & Central CA CUPA-HR Learning Community focused on a topic that touches all of us in higher education HR: Handling Stress. HR professionals are often the steady presence in moments of change, […]<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-927","page","type-page","status-publish","hentry"],"yoast_head":"\nLearning Community: Handling Stress - CUPA-HR Northern & Central California Chapter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chapters.cupahr.org\/ncal\/learning-community-handling-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learning Community: Handling Stress - CUPA-HR Northern & Central California Chapter\" \/>\n<meta property=\"og:description\" content=\"Handling Stress Wednesday, May 13, 2026 | 11:00 a.m. - 12:00 p.m. Join us for an engaging and interactive session in the Northern & Central CA CUPA-HR Learning Community focused on a topic that touches all of us in higher education HR: Handling Stress. 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